Is It ADHD or CPTSD? Understanding How Trauma Impacts Focus and Motivation
Explore the complex intersection of ADHD and CPTSD. Discover how childhood trauma can mimic symptoms of ADHD, causing difficulties in focus, motivation, and productivity. Learn how counseling can help differentiate between these conditions and support your journey towards healing and emotional stability. Schedule a session today to gain clarity and guidance in navigating these challenges.
Can I heal from CPTSD? Does it get better?
*this information also applies to Social Anxiety, Anxiety, and other diagnoses in which previous trauma plays a role. The short answer our symptoms may or may not go away, but we can get learn to navigate them easier, hopefully recover quicker when triggered, and more...
Memoirs as Trauma Therapy
Perhaps the most insidious part of childhood trauma is the message we receive: from our parents, from other adults, from society, that what happened to us didn’t happen, or didn’t matter, wasn’t real, that we were, ‘making it up’, that it wasn’t a big deal, or that we were weak, maybe even annoying, or stupid for not getting over it.
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